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Creatine Monohydrate 500 (1.1 lbs) by MRM
Home > Sports Nutrition > Creatine > Powders (100% Creatine / Unflavored)
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In the body, creatine is synthesized from the amion acids glycine, arginine and methionine. Taking supplemental doses of creatine monohydrate can increase muscle creatine and phosphocreaine (PC) concentrations. These increases can lead to improvements in muscle energy production and recuperation. Mucsle PC is used as a high-energy substrate (fuel) required for immediate bursts of energy during a high intensity and anaerobic exercise. Bodybuilders adn athletes often notice remarkable increases in muscle cell size and strength, with decreases in the onset of fatique and faster recovery. Best results when taken with glucose or dextrose containing fluids or foods. Results may be diminished if taken with foods and beverages containing caffeine. On Sale |
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